The Importance of Resources and Morning Routines for Health

Have you ever wondered why many of us start with a clean bill of health, only to see it falter as life progresses? It's often about the resources, whether it's time, money, or knowledge, that we have—or don't have. Using the principles of Ayurveda, we'll explore how simple morning routines, much like brushing your teeth, can become effortless yet powerful habits in preserving our health.