In today’s episode, Brooke Young and Saket Jain dive into the importance of taking time off for mental and physical rejuvenation. They debate the merits of planned versus spontaneous free days, explore the nuances of self-healing, and discuss effective journaling prompts.
Saket shares his plans to restructure his business to be self-managing, his upcoming purpose-led trip to an ayurvedic hospital in India, and the profound differences between modern medicine and ayurveda. They’ll emphasize self-love, discuss managing a business for financial and emotional freedom, and reveal personal anecdotes that underscore the theme of this enriching episode.
